Artichoke Hearts
IntoFit | April 19th, 2010 | Foods and Products, Recipes and Meal Ideas | No Comments »
It’s Artichoke heart season and I’m pumped. I love the little buggers. Why? Well honestly – I love dips – hummus, tzatziki, roasted red pepper, garlic sauce .. But in order to eat dips you kinda need a pita or a chip to dip it in ! And these are things I generally don’t eat! [...]
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The Reality Of Weight Loss
IntoFit | April 15th, 2010 | Motivation/Rants, Weight Loss Tips | No Comments »
I don’t mean to be a stick in the mud but I think it’s important for someone to tell you the honest truth about losing weight. None of this 10 pounds in two weeks business! None of this eat everything you want and lose 60 pounds! It’s important to know what you’re in for when [...]
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Passover Challenge Wrap Up
IntoFit | April 6th, 2010 | Holiday Eating Guide | No Comments »
Yesterday marked the last day of The 2nd Annual Passover Challenge! I hope you all found my recipes last week helpful and delicious! Congratulations to all those that participated! Here is some of the feedback I received over the last week. “I didn’t know I was not sleeping well, until I started sleeping well.” “3 [...]
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Zucchini Fritters
IntoFit | April 1st, 2010 | Recipes and Meal Ideas | 3 Comments »
My fabulous cousin was jonzing for something ‘carby’ and she came up with these bad boys! They will definitely scratch that fried potato itch if you’ve got one! They are delicious and make a great side dish to any piece of protein! I had my fitters with Trout a few nights ago! CLICK FOR THE [...]
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An Easy Way to Cook Sole
IntoFit | March 31st, 2010 | Recipes and Meal Ideas | No Comments »
Proof that you do not need to know how to cook, to cook. I did not want to prepare ANYTHING tonight! It’s been a long week of preparing and making sure I stay on track and tonight I just wanted to be served! I had defrosted Sole for dinner- so I had no choice but [...]
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Fruit For Breakfast
IntoFit | March 30th, 2010 | Recipes and Meal Ideas | No Comments »
Here is what I had for breakfast today! 1/2 grapefruit 1/2 apple 1 kiwi 1 cup Berries 1 slice of pineapple, divided. I followed this breakfast with a snack about 2 hours later. To me this breakfast feels like a luxurious treat! Fruit is natures candy you know! It really keeps me full, provides me [...]
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Warm Quinoa for Breakfast
IntoFit | March 26th, 2010 | Recipes and Meal Ideas | No Comments »
Here is what I’ll be eating for breaky on day one of The Passover Challenge! Why is Quinoa o.k during the passover challenge? Well, it doesn’t rise would be my first answer. My second would be becuase it is a grain/carb that forms a complete protein. Unlike rice or even white potato – you get [...]
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Armstrong Cheese Strings
IntoFit | March 24th, 2010 | Foods and Products | No Comments »
I’ve found another great snack that I love and of course, I wanted to share it with you. Armstrong Old Cheddar Cheese Strings are made from Canadian Cheddar! And really, I love them because they taste delicious. It’s a just a way to switch up your cheese strings! They are a 31% milk fat , [...]
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Refrigerator Judgment Day
IntoFit | March 19th, 2010 | Motivation/Rants | 1 Comment »
I was watching Lost on Tuesday night, and there was this scene where Sawyer opened his fridge to grab dinner. In his refrigerator/freezer was beer, frozen dinners some O.J and maybe a bag of leftovers. And I turned to my husband and said “It’s amazing how much the food in a fridge can tell you [...]
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Low Fat, Low/No Sugar, Low Calorie – DANGER!
IntoFit | March 16th, 2010 | Foods and Products, Motivation/Rants, Weight Loss Tips | 1 Comment »
I don’t even know how to start this post it makes me want to scream so loud. We (as a country along with are neighbors to the south) as SO obsessed with looking skinny that manufactures have invented a whole new type of chemical to make us happy. And I won’t call it food, I [...]
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