<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Into Fitness</title>
	<atom:link href="http://www.blog.intofit.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.blog.intofit.com</link>
	<description></description>
	<lastBuildDate>Tue, 20 Sep 2011 20:43:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>Comment on Is Whole Grain Pasta Really Better For You ? by fitness</title>
		<link>http://www.blog.intofit.com/2011/06/is-whole-grain-pasta-really-better-for-you.html/comment-page-1#comment-17249</link>
		<dc:creator>fitness</dc:creator>
		<pubDate>Tue, 20 Sep 2011 20:43:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=4084#comment-17249</guid>
		<description>thanks for the article .</description>
		<content:encoded><![CDATA[<p>thanks for the article .</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Greek Style Yogurt and Weight Loss by Sonia</title>
		<link>http://www.blog.intofit.com/2010/08/greek-style-yogurt-and-weight-loss.html/comment-page-1#comment-16648</link>
		<dc:creator>Sonia</dc:creator>
		<pubDate>Wed, 07 Sep 2011 00:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=3390#comment-16648</guid>
		<description>Jess! President&#039;s Choice started making a Greek yogurt that is even closer to Fage! It&#039;s THE BEST Greek yogurt in Canada in my opinion:
http://www.presidentschoice.ca/LCLOnline/products.jsp?type=details&amp;productId=prod1190035</description>
		<content:encoded><![CDATA[<p>Jess! President&#8217;s Choice started making a Greek yogurt that is even closer to Fage! It&#8217;s THE BEST Greek yogurt in Canada in my opinion:<br />
<a href="http://www.presidentschoice.ca/LCLOnline/products.jsp?type=details&amp;productId=prod1190035" rel="nofollow">http://www.presidentschoice.ca/LCLOnline/products.jsp?type=details&amp;productId=prod1190035</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Comparing Yourself to Celebrities by Lizzie</title>
		<link>http://www.blog.intofit.com/2009/09/comparing-yourself-to-celebrities.html/comment-page-1#comment-16066</link>
		<dc:creator>Lizzie</dc:creator>
		<pubDate>Sun, 21 Aug 2011 22:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/?p=1285#comment-16066</guid>
		<description>&quot;Please DO NOT compare yourself to the stars&quot; I think this is absurd, why should you not compare yourself to celebrities, hello if it&#039;s their job (according to this article) to look good then they do. You SHOULD compare because when you do you see how ugly you really are, even if you think you look good that day, at least that is why I do. Correction: I thought actors got paid to act, singers got paid to sing, dancers got paid to dance...etc, I guess they SUCK at their jobs according to this article. Why don&#039;t you say the truth that they WANT to look like that because they are selfish, and got the money, time, and resources to look like that. That they WANT to be named the MOST beautiful people on EARTH, while teenage girls starve themselves, make themselves throw up, overexercie, take diet pills, and even smoke to be that thin, and they end up not looking like that(trust me on  that one, a lot of my friends and I do that.) You could try your BEST at looking good or at anything for that matter, but you are NEVER going to be good enough ( I know the feeling of doing your BEST and yet not succeeding and therefore, not being good enough), that is what i got from this article. Now what is the point of counting calories, fat grams, carb grams, watching your sodium and sugar intake, watching portion sizes, going to the gym everyday for an hour if you do not look good or do not see the results you want. For god&#039;s sake save yourself the embarrassment, time, effort, money, and put downs becasue you did not achieve your goals, do not even try, the process which you did your BEST at is worthless and pointless then. Realistic goals to me equal being fat, ugly, and worthless. Thank you so much for your article it really helped. ps. a worthless article telling people their fat is not going to stop them from comparing themselves to the stars. Well atleast me.</description>
		<content:encoded><![CDATA[<p>&#8220;Please DO NOT compare yourself to the stars&#8221; I think this is absurd, why should you not compare yourself to celebrities, hello if it&#8217;s their job (according to this article) to look good then they do. You SHOULD compare because when you do you see how ugly you really are, even if you think you look good that day, at least that is why I do. Correction: I thought actors got paid to act, singers got paid to sing, dancers got paid to dance&#8230;etc, I guess they SUCK at their jobs according to this article. Why don&#8217;t you say the truth that they WANT to look like that because they are selfish, and got the money, time, and resources to look like that. That they WANT to be named the MOST beautiful people on EARTH, while teenage girls starve themselves, make themselves throw up, overexercie, take diet pills, and even smoke to be that thin, and they end up not looking like that(trust me on  that one, a lot of my friends and I do that.) You could try your BEST at looking good or at anything for that matter, but you are NEVER going to be good enough ( I know the feeling of doing your BEST and yet not succeeding and therefore, not being good enough), that is what i got from this article. Now what is the point of counting calories, fat grams, carb grams, watching your sodium and sugar intake, watching portion sizes, going to the gym everyday for an hour if you do not look good or do not see the results you want. For god&#8217;s sake save yourself the embarrassment, time, effort, money, and put downs becasue you did not achieve your goals, do not even try, the process which you did your BEST at is worthless and pointless then. Realistic goals to me equal being fat, ugly, and worthless. Thank you so much for your article it really helped. ps. a worthless article telling people their fat is not going to stop them from comparing themselves to the stars. Well atleast me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chickpea Salad by Christina</title>
		<link>http://www.blog.intofit.com/2011/05/chickpea-salad.html/comment-page-1#comment-15647</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 11 Aug 2011 02:57:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=4047#comment-15647</guid>
		<description>I finally tried this recipe.  It was delicious!</description>
		<content:encoded><![CDATA[<p>I finally tried this recipe.  It was delicious!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Counting Calories with Meal Snap by Leslie Scordato</title>
		<link>http://www.blog.intofit.com/2011/04/counting-calories-with-meal-snap.html/comment-page-1#comment-13210</link>
		<dc:creator>Leslie Scordato</dc:creator>
		<pubDate>Sun, 12 Jun 2011 21:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=4028#comment-13210</guid>
		<description>Thanks for the publish. My spouse and i have often seen that the majority of people are needing to lose weight as they wish to show up slim as well as attractive. Nevertheless, they do not continually realize that there are more benefits so that you can losing weight as well.</description>
		<content:encoded><![CDATA[<p>Thanks for the publish. My spouse and i have often seen that the majority of people are needing to lose weight as they wish to show up slim as well as attractive. Nevertheless, they do not continually realize that there are more benefits so that you can losing weight as well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Deli Style Coleslaw Recipe by Gina Sorell</title>
		<link>http://www.blog.intofit.com/2009/04/deli-style-coleslaw-recipe.html/comment-page-1#comment-10689</link>
		<dc:creator>Gina Sorell</dc:creator>
		<pubDate>Mon, 14 Mar 2011 22:29:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/04/deli-style-coleslaw-recipe.html#comment-10689</guid>
		<description>I love this recipe so much, I keep going back to it! Thanks again for posting it, because I never remember where I put it!!
xo G</description>
		<content:encoded><![CDATA[<p>I love this recipe so much, I keep going back to it! Thanks again for posting it, because I never remember where I put it!!<br />
xo G</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Plan: Shop, Stock and Serve! by Linda</title>
		<link>http://www.blog.intofit.com/coming-soon-2/comment-page-1#comment-9930</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Fri, 18 Feb 2011 23:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com#comment-9930</guid>
		<description>Looking forward to buying this book.... It sounds interesting and helpful when planning calorie wise meals.... thanks for your help Linda</description>
		<content:encoded><![CDATA[<p>Looking forward to buying this book&#8230;. It sounds interesting and helpful when planning calorie wise meals&#8230;. thanks for your help Linda</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on TEN TIPS To Staying Healthy During the Hoildays. by online jigsaw puzzles</title>
		<link>http://www.blog.intofit.com/2009/12/dont-diet.html/comment-page-1#comment-9702</link>
		<dc:creator>online jigsaw puzzles</dc:creator>
		<pubDate>Thu, 10 Feb 2011 03:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=1877#comment-9702</guid>
		<description>Oh my goodness! a tremendous article dude. Thanks Nonetheless I am experiencing concern with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anybody who is aware of kindly respond. Thnkx</description>
		<content:encoded><![CDATA[<p>Oh my goodness! a tremendous article dude. Thanks Nonetheless I am experiencing concern with ur rss . Don’t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anybody who is aware of kindly respond. Thnkx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Carbohydrate Free Turkey Burgers by Into Fitness &#187; Blog Archive &#187; Lunch Club</title>
		<link>http://www.blog.intofit.com/2010/02/carbohydrate-free-turkey-burgers.html/comment-page-1#comment-8737</link>
		<dc:creator>Into Fitness &#187; Blog Archive &#187; Lunch Club</dc:creator>
		<pubDate>Thu, 06 Jan 2011 14:00:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=2224#comment-8737</guid>
		<description>[...] Burgers on Whole Grain English muffins. Make these the night before and heat them up day [...]</description>
		<content:encoded><![CDATA[<p>[...] Burgers on Whole Grain English muffins. Make these the night before and heat them up day [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Chicken Vegetable Soup by Into Fitness &#187; Blog Archive &#187; Lunch Club</title>
		<link>http://www.blog.intofit.com/2010/01/chicken-vegetable-soup-2.html/comment-page-1#comment-8736</link>
		<dc:creator>Into Fitness &#187; Blog Archive &#187; Lunch Club</dc:creator>
		<pubDate>Thu, 06 Jan 2011 13:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.intofit.com/?p=2070#comment-8736</guid>
		<description>[...] Hearty soup with chicken and vegetables &#8211; Try this one! [...]</description>
		<content:encoded><![CDATA[<p>[...] Hearty soup with chicken and vegetables &#8211; Try this one! [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

