Another great product find thanks to my awesome sister in law! Corn Thins ! These are kinda like Rice Cakes- but thinner and to be honest – don’t taste like paper. They taste good. Great in a pinch to satisfy a salty craving or a crunchy one. The best part is – they are free [...]

Just because we’re all grown up, does not mean we can’t enjoy a little battered fish! Here is how I make it healthy and delicious! Who knows, maybe even your kids will like ‘em! Fish Sticks For Grown Ups! Serves 4 16 ounces of white fish like Tilapia or Halibut 1 ounce ground Almond Meal [...]

When I’m not in the mood for protein and salad (becuase, let’s be honest- it can get boring!) and I want to eat something that doesn’t taste healthy – I call TACO NIGHT in my house. It tastes so delicious you can’t imagine it’s good for you – but it really can be ! It’s [...]

Yes, I am obsessed with my milk / chocolate milk combination. If you follow this blog- you already know this. However, I have found a new obsession! My hubby got me a Magic Bullet and although I know you can make yummy soups, sauces and dips – I have yet to try any of those [...]

I love starting my day with this new delicious breakfast! It’s got fiber, protein, dairy and fat to help get me through until my morning snack! I’ll normally serve this up along side 1/2 a grapefruit or whatever fruit I have in the house. What You’ll Need: 1 Small Whole Grain Tortilla (I use Weight [...]

It’s so easy to get sick of salad and broccoli, but it’s so hard to find side dishes to replace them with! We’ll, here is something that is sure to spice up your plate. This is a Weight Watchers Recipe that was passed along to me by my, once again fabulous, cousin. It’s delicious! Cauliflower [...]

It’s Artichoke heart season and I’m pumped. I love the little buggers. Why? Well honestly – I love dips – hummus, tzatziki, roasted red pepper, garlic sauce .. But in order to eat dips you kinda need a pita or a chip to dip it in ! And these are things I generally don’t eat! [...]

My fabulous cousin was jonzing for something ‘carby’ and she came up with these bad boys! They will definitely scratch that fried potato itch if you’ve got one! They are delicious and make a great side dish to any piece of protein! I had my fitters with Trout a few nights ago! CLICK FOR THE [...]

Proof that you do not need to know how to cook, to cook.  I did not want to prepare ANYTHING tonight! It’s been a long week of preparing and making sure I stay on track and tonight I just wanted to be served! I had defrosted Sole for dinner- so I had no choice but [...]

Here is what I had for breakfast today! 1/2 grapefruit 1/2 apple 1 kiwi 1 cup Berries 1 slice of pineapple, divided. I followed this breakfast with a snack about 2 hours later. To me this breakfast feels like a luxurious treat! Fruit is natures candy you know! It really keeps me full, provides me [...]