I’ve found another great snack that I love and of course, I wanted to share it with you. Armstrong Old Cheddar Cheese Strings are made from Canadian Cheddar! And really, I love them because they taste delicious. It’s a just a way to switch up your cheese strings! They are a 31% milk fat , [...]

I  don’t even know how to start this post it makes me want to scream so loud. We (as a country along with are neighbors to the south) as SO obsessed with looking skinny that manufactures have invented a whole new type of chemical to make us happy. And I won’t call it food, I [...]

The following are my number one picks for cereals. All high in fiber, low in sugar and as few ingredients as possible. You’ll notice that all of these cereals are made with REAL food. Hard to find in a cereal box these days! Bite Sized Shredded Wheat – Whole Grain Wheat. *Come on! This is [...]

I have found THE MOST delicious tomato sauce. You could drink it it’s so good!!! It tastes as if there’s an Italian women from the old country making sauce in your kitchen. It’s delicious. I am currently putting it on everything! I’ve made my Chicken Parmesan , Turkey Meat loaf , Spaghetti Squash , Stuffed [...]

We can all thank my fabulous cousin Heather for this sweet find that will satisfy a sweet tooth and ‘that grab out of a bag and munch’ craving. It’s another dehydrated fruit product and I love it! They are called Yoga Chips: Made from Organic Fuji Apples. 5 Different flavors: Original, Apple Cinnamon, Caramel, Peach [...]

It’s very hard to find healthy energy/protein bars. Most of them are filled with chemicals, fake food and tons of sugar. They are branded andmarketed as healthy, but for 99% of the bars out there- healthy – they are not. This is why I love the LARA bar so much. It’s simple two ingredence make it top [...]

Yes. It really is that bad for you! And come on, it always smells WAY better than it tastes. Normally it’s cold and stale – or so salty that you scrape the roof of your mouth off. A small popcorn, buttered (5 cups) has approximately 470 calories and 37 grams of fat. Of which, 22 [...]

I love finding new food products. It makes me so happy! I know this may sound funny, but I’m always on the look out for snacks that feel like chips. You know that feeling of reaching into a bag and grabbing something crunchy, then reaching into the bag again and grabbing another and another. Munching [...]

Would you sit down and eat two or even three chocolate bars in a row? One after the other ? If the answer is no (and I sure hope it is then be very weary of Halloween Candy. These tiny little bit sized sugar filled treats are far from small when it comes to calories [...]

It’s October, the month of the pumpkin! So I thought- hey, let’s talk about all the benefits of pumpkins besides making scary faces out of them and sticking candles inside. Full of the antioxidant beta-carotene, this super-food : Reduces risks of developing certain types of cancers. Helps protect against heart disease. Help pigmentation is skin. [...]