If your looking for ways to help get you motivated to start exercising, this is the best seasons for it! Why? It’s Marathon Season! I encourage you to find a 5k. Maybe it’s for a worthy cause or maybe it’s just part of a marathon.

Here is a link to all the marathons happening during the 2010 running season:

http://www.everyoneweb.com/worldmarathons/

I honestly think that having a goal (or a finish line -literally) is REALLY helpful in motivating you be active.

Depending on your fitness level, whether it’s a walk or a run – singing up for a charitable event or part of a marathon – it is the BEST WAY to encourage yourself to stay motivated. When you can visualize your goal – your goal has a purpose. Let’s face it, it’s hard to get to the gym just becuase it good for you! But knowing that on such and such a date, your name is signed up to cross a finish line – well, you’ve just made yourself accountable!

Not to mention the rewards, benefits and life experience you’ll gain!

Feel free to email in and let me know what you’ve signed up for!

I will be posting training schedules in the coming days so stay tuned!