Fruit For Breakfast
IntoFit | March 30th, 2010 | Recipes and Meal Ideas | No Comments »
Here is what I had for breakfast today!
- 1/2 grapefruit
- 1/2 apple
- 1 kiwi
- 1 cup Berries
- 1 slice of pineapple, divided.
I followed this breakfast with a snack about 2 hours later.
To me this breakfast feels like a luxurious treat! Fruit is natures candy you know! It really keeps me full, provides me with a plethora of anti oxidants and I get a ton fiber! Not to mention the fact that it REALLY keeps me regular in the morning!!
Here is the scoop in my breakfast:
| Calories | Carbohydrates | Protein | Fat | Fiber |
|---|---|---|---|---|
| 232 | 59.1 | 3.2 | 1.2 | 9.4 |
Related Posts
-
Heathy Breakfast Ideas
At the end of 2009 we talked about cleaning out your refrigerator, cupboards, car and [...]
-
On The Go Breakfast Ideas
Running out the door without breakfast is never a good idea. We all do it, [...]
-
Warm Quinoa for Breakfast
Here is what I’ll be eating for breaky on day one of The Passover Challenge! [...]
Buy now
Buy now
Subscribe by email
