Top 10 Snacks to Curb A Sweet Tooth
IntoFit | July 28th, 2009 | General Health Tips, Weight Loss Tips | No Comments »
If you’re trying to lose weight or maintain your current weight, I’m sure you’ve quickly figured out that you cannot have a treat every-time you feel like it. You have to pick and choose your moments, allowing yourself a bit of sacrifice for the greater good.
This is a great list to help you cope when a sweet tooth hits. It’s composed of snacks I reach for when a craving hits- or if I feel like a little something sweet. This is not my treat list, it’s my sweet tooth fix list.
1. 3/4 cups milk with 1/4 cup chocolate milk
2. A piece of cinnamon raisin Ezekiel bread
4. Low fat vanilla yogurt
5. Coffee with cinnamon
6. Tall deaf latte
7. A piece of fruit
8. 1/2 a banana dipped in 1 Tbsp peanut butter
9. Flavored herbal tea
10. Sugar snap peas
- 11089 Steps.
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