<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Easy Quinoa Recipe</title>
	<atom:link href="http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html</link>
	<description></description>
	<lastBuildDate>Tue, 20 Sep 2011 20:43:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Into Fitness &#187; Blog Archive &#187; Lunch Club</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-8651</link>
		<dc:creator>Into Fitness &#187; Blog Archive &#187; Lunch Club</dc:creator>
		<pubDate>Tue, 04 Jan 2011 13:49:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-8651</guid>
		<description>[...] Salad and Soup. Try my Feta Quinoa Salad and my Green [...]</description>
		<content:encoded><![CDATA[<p>[...] Salad and Soup. Try my Feta Quinoa Salad and my Green [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: IntoFitness &#187; Blog Archive &#187; Healthy Dinner Ideas</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-3118</link>
		<dc:creator>IntoFitness &#187; Blog Archive &#187; Healthy Dinner Ideas</dc:creator>
		<pubDate>Tue, 29 Jun 2010 18:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-3118</guid>
		<description>[...] Crust-less Quiche and Quinoa Salad [...]</description>
		<content:encoded><![CDATA[<p>[...] Crust-less Quiche and Quinoa Salad [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 10 Healthy Lunch Ideas &#171; IntoFitness</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-2256</link>
		<dc:creator>10 Healthy Lunch Ideas &#171; IntoFitness</dc:creator>
		<pubDate>Tue, 02 Mar 2010 06:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-2256</guid>
		<description>[...] Make a batch of Quinoa!  CLICK HERE for one way to make it- but you can do anything you want to [...]</description>
		<content:encoded><![CDATA[<p>[...] Make a batch of Quinoa!  CLICK HERE for one way to make it- but you can do anything you want to [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-137</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 03 Jun 2009 01:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-137</guid>
		<description>Weird. Low fat cheese is very easy to find. Look for 2% milk fat cheeses, low fat Cheddar, low fat Havarti, low fat Feta. I don&#039;t think they make low fat Goat Cheese, but I could be wrong. &lt;br /&gt;I like the cheese strings simply because they are good for portion control. The baby bells are good for that as well - eat which ever you like best !</description>
		<content:encoded><![CDATA[<p>Weird. Low fat cheese is very easy to find. Look for 2% milk fat cheeses, low fat Cheddar, low fat Havarti, low fat Feta. I don&#39;t think they make low fat Goat Cheese, but I could be wrong. <br />I like the cheese strings simply because they are good for portion control. The baby bells are good for that as well &#8211; eat which ever you like best !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-135</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 02 Jun 2009 16:23:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-135</guid>
		<description>So I went to the grocery store last night looking for low fat cheese and could only find low fat Babybel! Is it hard to come by? Would you recommend Babybel like you do cheese strings because it is good for portion control or is an inferior type of cheese (as it seems to me)?</description>
		<content:encoded><![CDATA[<p>So I went to the grocery store last night looking for low fat cheese and could only find low fat Babybel! Is it hard to come by? Would you recommend Babybel like you do cheese strings because it is good for portion control or is an inferior type of cheese (as it seems to me)?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-132</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 01 Jun 2009 03:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-132</guid>
		<description>The red Quinoa, as I have recently discovered, is basically the same stuff. It is known to have a stronger, more bitter taste to it so I buy the regular kind. Feel free to mix the two. Try making a red and white Quinoa salad! This is sure to impress your guests!</description>
		<content:encoded><![CDATA[<p>The red Quinoa, as I have recently discovered, is basically the same stuff. It is known to have a stronger, more bitter taste to it so I buy the regular kind. Feel free to mix the two. Try making a red and white Quinoa salad! This is sure to impress your guests!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-131</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 01 Jun 2009 03:01:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-131</guid>
		<description>Goat cheese is great. I use it a lot too. One of my favorites is a spinach salad with goat cheese, strawberries and poppy seeds!&lt;br /&gt;I can&#039;t believe you&#039;ve never tried low fat cheese. Give it a try and let me know what you think!</description>
		<content:encoded><![CDATA[<p>Goat cheese is great. I use it a lot too. One of my favorites is a spinach salad with goat cheese, strawberries and poppy seeds!<br />I can&#8217;t believe you&#8217;ve never tried low fat cheese. Give it a try and let me know what you think!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-126</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 28 May 2009 01:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-126</guid>
		<description>What kind of quinoa do you buy? I went to the grocery store and couldn&#039;t decide whether to get red quinoa or if one is whole grain or what the different types were etc.&lt;br /&gt;&lt;br /&gt;Help?</description>
		<content:encoded><![CDATA[<p>What kind of quinoa do you buy? I went to the grocery store and couldn&#8217;t decide whether to get red quinoa or if one is whole grain or what the different types were etc.</p>
<p>Help?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anonymous</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-125</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 27 May 2009 19:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-125</guid>
		<description>Is feta much better for you than goat cheese? I find my favourite (goat cheese) is always forgotten about but I tend to use it whenever a recipe calls for feta!&lt;br /&gt;&lt;br /&gt;Also - really? Low-fat cheese? I have never tried it but am skeptical. Is it very different?</description>
		<content:encoded><![CDATA[<p>Is feta much better for you than goat cheese? I find my favourite (goat cheese) is always forgotten about but I tend to use it whenever a recipe calls for feta!</p>
<p>Also &#8211; really? Low-fat cheese? I have never tried it but am skeptical. Is it very different?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.blog.intofit.com/2009/05/easy-quinoa-recipe.html/comment-page-1#comment-123</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 26 May 2009 19:31:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.intofit.com/blog/2009/05/easy-quinoa-recipe.html#comment-123</guid>
		<description>This is tough. Here is a link to how I feel about &#039;fake&#039; sugar :&lt;br /&gt;&lt;br /&gt;http://intofitness.blogspot.com/2008/11/real-sugar-vs-fake-stuff.html&lt;br /&gt;&lt;br /&gt;I personally don&#039;t think that coolers are the best choice of drink to begin with. There are health benefits to both wine and beer (in moderation) and none to a flavored cooler.  I personally would stay away from that stuff. But if you really want a cooler, have ONE and make it one with real sugar! At the very least, your body will know how to digest it.</description>
		<content:encoded><![CDATA[<p>This is tough. Here is a link to how I feel about &#8216;fake&#8217; sugar :</p>
<p><a href="http://intofitness.blogspot.com/2008/11/real-sugar-vs-fake-stuff.html" rel="nofollow">http://intofitness.blogspot.com/2008/11/real-sugar-vs-fake-stuff.html</a></p>
<p>I personally don&#8217;t think that coolers are the best choice of drink to begin with. There are health benefits to both wine and beer (in moderation) and none to a flavored cooler.  I personally would stay away from that stuff. But if you really want a cooler, have ONE and make it one with real sugar! At the very least, your body will know how to digest it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

