• All those who took part in the challenge lost a couple pounds.  Whoot!!!
• Many were excited to discover new healthy recipes.
• Sleep was better.
• Skin began to show improvements near the end of the challenge.
• By day six, cravings generally stopped.
• TOUGH, but worth it!
• Surprised at how much snacking helped curb cravings.
  
• Majority of the participants were impressed with their ability to keep their snacks healthy and were amazed at how satisfied they felt.
• A few are still going strong and have decided to extend the challenge 6 more days to make it two weeks.
  

If you want, feel free to join in!