http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html Tue, 20 Sep 2011 20:43:22 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-3214 IntoFitness » Blog Archive » The Benefits of Grapefruit Thu, 01 Jul 2010 13:34:00 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-3214 [...] High in Vitamin C. [...] [...] High in Vitamin C. [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-3208 IntoFitness » Blog Archive » What Does Vitamin E Do? Thu, 01 Jul 2010 12:48:47 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-3208 [...] like the other antioxidants I have talked about ( Vitamin C, A and Selenium) Vitamin E helps protect our bodies from free radicals that can contribute to the [...] [...] like the other antioxidants I have talked about ( Vitamin C, A and Selenium) Vitamin E helps protect our bodies from free radicals that can contribute to the [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-3139 IntoFitness » Blog Archive » Healthy Sweet and Salty Snack Wed, 30 Jun 2010 00:42:48 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-3139 [...] The apple is also filled with great vitamins and minerals including Potassium, Vitamin A , Vitamin C and Folate to name a few.               [...] [...] The apple is also filled with great vitamins and minerals including Potassium, Vitamin A , Vitamin C and Folate to name a few.               [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-3132 IntoFitness » Blog Archive » Healthy Crunchy Snack Tue, 29 Jun 2010 22:49:06 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-3132 [...] I know this may sound funny, but I’m always on the look out for snacks that feel like chips. You know that feeling of reaching into a bag and grabbing something crunchy, then reaching into the bag again and grabbing another and another. Munching on something that’s not celery! (Although I do love celery!) We’ll I think I just found the answer to my snack in a bag dilemma! It’s called Sensible Foods and it’s simply freeze dried fruit. Nothing added, nothing taken away (expect the water!) They are crunchy and sweet and taste just like a treat. ( I fully had not intention of rhyming, but I’m leaving it) But the secret is- they are really healthy! All natural, no added preservatives no added sugar! Packed with fiber and Vitamin C! [...] [...] I know this may sound funny, but I’m always on the look out for snacks that feel like chips. You know that feeling of reaching into a bag and grabbing something crunchy, then reaching into the bag again and grabbing another and another. Munching on something that’s not celery! (Although I do love celery!) We’ll I think I just found the answer to my snack in a bag dilemma! It’s called Sensible Foods and it’s simply freeze dried fruit. Nothing added, nothing taken away (expect the water!) They are crunchy and sweet and taste just like a treat. ( I fully had not intention of rhyming, but I’m leaving it) But the secret is- they are really healthy! All natural, no added preservatives no added sugar! Packed with fiber and Vitamin C! [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-3102 IntoFitness » Blog Archive » What is Vitamin B12? Mon, 28 Jun 2010 13:39:49 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-3102 [...] E, Selenium, Vitamin C, Vitamin A, Antioxidants, Potassium, folic acid, and [...] [...] E, Selenium, Vitamin C, Vitamin A, Antioxidants, Potassium, folic acid, and [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-2534 Artichoke Hearts « IntoFitness Mon, 19 Apr 2010 05:19:29 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-2534 [...] 10% RDI Vitamin C [...] [...] 10% RDI Vitamin C [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-1608 How To Read A Nutrition Label « IntoFitness Mon, 09 Nov 2009 06:38:19 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-1608 [...] CLICK HERE to read about Vitamin C and how much you should get in a day. [...] [...] CLICK HERE to read about Vitamin C and how much you should get in a day. [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-1566 The Benefits of Corn « IntoFitness Thu, 29 Oct 2009 00:19:59 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-1566 [...] is: - High in B vitamins that help you metabolize carbohydrates - High in Folate - High in Vitamin C - Great source of Fiber *Nutritional Information - 1 medium ear of corn. (aprox. 6 3/4 [...] [...] is: – High in B vitamins that help you metabolize carbohydrates – High in Folate – High in Vitamin C – Great source of Fiber *Nutritional Information - 1 medium ear of corn. (aprox. 6 3/4 [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-1559 Cheese Strings « IntoFitness Wed, 28 Oct 2009 03:34:32 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-1559 [...] string you’re getting protein and calcium. The apple provides you with carbohydrates, vitamin c and fiber. When in doubt, take them both. *11167 [...] [...] string you’re getting protein and calcium. The apple provides you with carbohydrates, vitamin c and fiber. When in doubt, take them both. *11167 [...]

]]> http://www.blog.intofit.com/2009/03/what-does-vitamin-c-do.html/comment-page-1#comment-1503 The Pumpkin « IntoFitness Tue, 27 Oct 2009 21:54:02 +0000 http://www.intofit.com/blog/2009/03/what-does-vitamin-c-do.html#comment-1503 [...] source of Fiber, Folate, Iron, Vitamin A, C and E. **Click the letters to find out more about each [...] [...] source of Fiber, Folate, Iron, Vitamin A, C and E. **Click the letters to find out more about each [...]

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