Pizza. Need I Say More ?
IntoFit | September 10th, 2008 | Recipes and Meal Ideas | 5 Comments »
I didn’t realize it until I started writing this post, but I guess I’m craving cheese and tomato sauce this week 
This idea was introduced to me by a friend. Since she showed me the light, I have not turned back. Here is the recipe for one of my absolute favorite meals!
- Feel free to use all egg whites, or 1 egg and 2 whites.
Crust-less Pizza
- 3 Egg whites
- 1 Serving turkey pepperoni
- 2 Tbsp Marinara sauce
- 4 Button mushrooms, sliced
- Dash of oregano
- Sprinkle of 2% Mozzarella cheese (1/2 ounce)
1. Place turkey pepperoni in an un-sprayed frying pan on high.Sauté.
2. Stir in your diced mushrooms and dash of oregano.
3. Once your pepperoni is cooked to your liking ( I like mine crispy) remove from pan.
4. Spray your pan lightly (no need to clean it) with olive oil spray.
5. Re-add the pepperoni and mushroom mixture. Pour your egg whites on top.
6. Once the sides of your eggs begin to lift, flip. Try hard to keep a round shape. If it looks like pizza, it’s bound to taste like pizza!
7. Spread your Marinara sauce on top of your eggs and sprinkle with cheese.
8. Lower your heat and allow your cheese to melt. Serve!
- You can add anything to this pizza. My husband likes to add pineapple chunks!
* Nutritional Information -1 Pizza
| Calories | Carbohydrates | Protein | Fat | Fiber |
|---|---|---|---|---|
| 198 | 7.1 | 25.8 | 6.8 | 1.7 |
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Yum! This looks delicious!! I am going to use veggie pepperoni with mine
Great photos…now I am hungry!
G
I like the recipe Jessica. I will defiantly make it in the next couple of days. I am tired of the same chicken/fish diet. I love eating pizza while I watch football( We get a new TV tonight, the old one died)
I am not super convinced that egg pizza will be delish but maybe I will give it a try (maybe!).
However, I did love the post yesterday about jumping rope. I could even squeeze 10 minutes in the morning before showering and heading off to work. Thanks for the suggestion.
[...] said Pizza couldn’t be healthy. My very favorite thing to have for lunch is a crustless Pizza. CLICK HERE to see the [...]
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